EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path for inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This allows the body to let go of tension and invigorate the flow of energy. A Yin yoga practice is a mindful experience, guiding you inwards into your own awareness. It's merely about physical rang

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